Everyday Causes of Hearing Loss
It is common knowledge that exposure to loud noise can be damaging to our ears. But how much sound is too much? And how much damage actually occurs to our ears?
Here are some of the most common causes of hearing loss.
Noise Induced Hearing Loss
Over one third of hearing loss experienced by Australians is preventable. Causing 37% of hearing loss, noise induced factors are the most significant contribution to hearing problems.
Damage caused by using earphones excessively as well as other forms of leisure noise such as loud concerts are well known, but potentially harmful noise is present all around us. From airplanes to cars and motorcycles, the risk of encountering loud sound and damaging your hearing in today's world is very high.
Loudness of sound is measured in decibels (dB). The general idea is that sounds above 85dB are harmful, but even sounds at a lower level can be damaging if you are exposed to them for long enough. To give you an idea of what kind of sounds can be damaging, here is a list of everyday noise and their sound level.
Many sounds that we are exposed to on a daily basis can potentially be damaging if we are exposed to them for a long enough period. Understanding this, it is important to take proper precautions and steps to protecting your ears https://bayaudiology.co.nz/steps-to-better-hearing. From earbuds to earmuffs, there is a wide range of hearing protection available to cater to your needs.
Whilst excessive exposure to loud noise is a large contributing factor to hearing loss, there are some other common practices many perform that unknowingly lead to hearing loss. The following are just a few of these common causes.
One of the most common methods used to clean ears of earwax is to stick a cotton bud into your ear. However, not only can this increase wax build-up by pushing wax further into your ear, there is also potential to damage the sensitive skin of your ear canal as well as puncture your eardrum. Ear wax will be naturally removed from your ear, but if you're uncomfortable with this, there are other safer options such as using microsurgical equipment or ear drops to remove the wax. Seeking advice from a medical professional will help you find the most suitable solution.
Another common practice you may have heard of through your family or friends. Ear candling is the process of inserting a hollow candle into your ear and burning the other end with the apparent effect of melting ear wax. But, from causing burns to causing perforated ear drums, ear candling is undoubtedly another unsafe method to clean your ears.
While it is widely known that smoking affects your heart and lungs, your ears and hearing can definitely be affected too. A side effect of smoking is the shrinking of blood vessels which will restrict the amount of blood flow to the ears. This prevents your ears from receiving required amounts of oxygen and will cause hearing damage.
It's surprising, but our ears are a lot more sensitive than you'd think. Sounds that we are exposed to everyday can potentially be damaging and there are many practices that are still common within most households contributing to hearing loss as well.
In order to take the first steps towards better hearing health, it is important to understand not only the ease at which hearing damage can be caused, but also be familiar with the signs of hearing loss https://nhc.com.au/signs-of-hearing-loss. To develop more personalised solutions to protect your hearing, it'll be useful to visit an audiologist to seek advice or a hearing test.