Home Remedies for Dry Cough Quick Relief the Natural Way
Although dry cough is not a severe ailment, it has the tendency to disrupt our lives in more ways than one. In some cases, a lingering itch at the back of the throat can bother one all day long, reducing the ability to concentrate and get work done, especially in children. This eventually forces the afflicted to opt for over the counter medications that may have severe side effects, such as sedation. The medication relieves the cough to some extent, endangering multitudes of side effects of their own.
However, cough can be relieved the natural way, without having to reach out for these dangerous drugs by using instant, easy to use home remedies for cough.
Here are a few home remedies to get relief from cough:
1. Salt Water Gargles:
Gargling with salt water helps to drain excessive fluids from the inflamed region in the throat relieving the itchy feeling and soreness. This process also thins the mucus lining, reducing phlegm in the case of a productive cough.
2. Warm Liquids:
Having a cup of warm tea with a hint of honey or a warm soup like chicken stock can help relief congestion and soothe the throat for prolonged relief from cough bouts.
A traditional home remedy for cough, turmeric, processes natural antibacterial properties. A glass of warm milk infused with turmeric powder is a great wait to get relief from cough.
Also amongst the well-known home remedies for dry cough, is turmeric mixed with a teaspoon of honey, which one must take three to four times a day.
A proven dry cough home remedy, honey has been used for treating ailments since ancient times. The anti-bacterial and antiseptic properties of honey have been successful in soothing a throat infection, helping one cough less and sleep better.
There are many ways of using honey as a home remedy such as a combination of honey and grape juice, warm milk with honey before bed, honey and lemon juice to a glass of warm water are all proven ways for relief from cough.
Among the best home remedies for cough, ginger helps to reduce it effectively. An effective home remedy for dry cough is chewing on a piece of fresh ginger with some salt sprinkled on it. However, for people to whom this may not appeal to; they could also try ginger tea for instant relief from cough.
Reducing ginger water until half and straining the leftover liquid to consume throughout the day can also give relief from this problem considerably.
An effective antimicrobial and expectorant, garlic is a valuable home remedy for cough. Incorporating garlic in everyday meals can lessen one's susceptibility to cold.
These quick home remedies can help provide relief from cough without the need of over the counter medication. However, one must remember, cough persisting for a long period should be investigated, as it may be indicative of a serious internal illness.