Some Effective Natural Remedies For Constipation
Constipation is a result of faulty lifestyle and wrong dietary pattern. It is defined as infrequent bowel movement or difficult passage of stool. Although most of the constipation cases are temporary, in the elderly population, about 60% to 70% are complaining about it.
Not having a proper bowel movement every day does not mean that an individual is constipated because normal bowel movement may differ from person to person. The main symptoms of constipation include difficult passage of stool, loss of appetite, vomiting, nausea, headache, dizziness bad breadth, bowel movement issues, and rectal bleeding. If you find any of these signs, you should consult a professional homeopathy professional for treating this problem in a natural way. There are appropriate natural remedies for constipation in homeopathy which will help you treat in a safe away as the remedies are made of herbs and animal sources.
There are many causes of constipation. The main causes include insufficient intake of water, insufficient intake of fiber in the diet, inadequate mobility, stress, hypothyroidism, depression, eating disorders, pregnancy, eating plenty of dairy products, overuse of laxatives, and consuming antacids medicines containing calcium or aluminum. Homeopathy has perfect natural remedies for constipation. It also provides remedies for bowel movement issues and hard stool. The natural remedies help by treating the problem at the root level.
Here are a few remedies in homeopath for constipation.
Bryonia - It is a remedy if a person has difficulty passing large hard stools and the person is irritable.
Nux vomica - It helps to break the laxative habit. A person who has a habit of taking a laxative in order to move their bowel properly.
Silica - It is ideal for a stool that starts and goes back in, soreness of anus and sometimes oozing of mucus.
Alumina - Alumina is a remedy for those who have difficulty passing soft, sticky stool.
Graphites - Graphites is one of the most effective natural remedies for constipation. It relieves constipation without urges, very large and dry stools, heaviness in lower abdomen along with burning and itching in the anus.
Lycopodium - An individual who needs this remedy has frequent issues of indigestion and bloating and bowel problems.
Consult an experienced and knowledgeable homeopathy practitioner to learn which of the above natural remedies for constipation will work in your case. The professional will also guide you on how much to take and how often you need to take a remedy. The professional can also be a great help if you are looking for natural remedies for vertigo.