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8 Things to do After Completion of Yoga Teacher Training

Yoga teachers training is a life-changing experience on both, personal and professional level. Once you have completed your training, you are ready to embark on a new journey! You are an official yoga tutor now. No matter how accomplished you feel, there is still a lot which needs to be done as this is just the beginning. From exploring various opportunities to keeping up with your regular yoga practice, you need to put efforts to establish yourself as a yoga tutor.

What Happens After The First Myocardial Infarction

If blood flow is interrupted for several minutes, muscle cells are permanently damaged and die, so the patient may die or suffer irreversible damage, according to the extent it is affected myocardium. Sometimes a myocardial infarction, also called heart attack starts suddenly and

Healthy Smoothie Recipes For Weight Loss After Pregnancy

Having a baby is a miracle for a woman, and with this wonder comes the excess baby weight that is hard to get rid off during this phase. One of the key contributors to the weight loss is balanced and nutritious diet. Well, have you lately heard of the term "superfood"? They are described as food option that is loaded with essential minerals, vitamins, antioxidants helpful in weight loss along with maintaining a perfectly functioning body.