Tricks To Stay Hydrated Without Drinking 8 Glasses Of Water

Most of us know that drinking enough water is a basement for staying healthy. We should drink from 6 to 8 glasses every day, but to be honest only few people do that on daily basis. Some of them forget to drink water, some are too lazy to do that. Here are some very simple tricks to stay hydrated.

Clean Drinking Water is Good Enough For Cleaning Wounds

After stopping the bleeding, what's the first thing done to treat a wound at home? Properly cleaning the wound is one of the most important things in wound care. Even the best wound dressings and bandages or medicines can't heal a wound if it is not properly cleaned in the first place. The commonly used wound cleaning products include normal saline, hydrogen peroxide, sodium hypochlorite etc. While choosing a wound cleaning product, the most important consideration is the safety of the product. First-aid kits come with wound cleaning products such as saline water but something else much more conveniently available, safe and as effective, can be used to clean wounds and that is clean drinking water. An Australian study suggests that drinking water can be a very good alternative to saline solution or other wound cleaning products.

Drinking Water without Iron removal Treatment Can Cause Disease

Water is the elixir of life. It is as essential as air. But nowadays we are suffering because of the huge presence of iron in water. Water is usually tasteless, but the taste comes from different minerals and this mineral which dissolves easily in water. Excess of anything can spoil the quality. Same happens with water. The presence of various minerals in water is due to the leaching of element through the earth.

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