Is It Safe To Have Sex During Pregnancy?

Often the prime concern couples have during pregnancy, is about their sex life. They are concerned about the safety of the baby or probable injuries that may be caused. Besides the inconveniences during later stages of pregnancy, their worry is that sex or orgasm may trigger miscarriage due to the contraction and relaxation of the uterus.

Healthy Smoothie Recipes For Weight Loss After Pregnancy

Having a baby is a miracle for a woman, and with this wonder comes the excess baby weight that is hard to get rid off during this phase. One of the key contributors to the weight loss is balanced and nutritious diet. Well, have you lately heard of the term "superfood"? They are described as food option that is loaded with essential minerals, vitamins, antioxidants helpful in weight loss along with maintaining a perfectly functioning body.

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